I have many things to say about these topics, but no present ability to convey them. Breadcrumbs will have to suffice. Our bodies only have so much to give. Sleep is important to reset those limits, as much as possible in this flimsy frame. It's interesting to consider the difference between how we feel, what we can do, and what we do in the beginning of the cycle versus the end. Oddly to me, most people seem to place what brings them greatest joy (or pleasure, if that's their aim) in the evening. They've got it all backwards. God instructs us to give him our firstfruits, not our lastfruits. And he wants our fruits. He doesn't ask us to give them to netflix. Recreation is something meant for when we have nothing more valuable left to give, not something we spend our vital, fresh energy on. As with all of God's instructions, they have nothing to do him (except as far as he feels joy when we find greater joy), and everything to do with what is best for us. Often, as I...
Explaining the prophecies and the scriptures to all who desire to hear them. (Mosiah 27:35-36)